About Carolanne

Carolanne is a dedicated and compassionate therapist offering specialized counseling services to support clients navigating various challenges. Whether you’re facing anxiety, depression, grief, trauma, behavioral concerns, relationship difficulties, or communication issues, Carolanne is here to help. She creates a nurturing and supportive environment for healing. 

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Therapeutic Approach

• Cognitive Behavioral Therapy (CBT) for managing anxiety and depression

• Solution-Focused Therapy to identify and achieve goals

• Humanistic approaches that prioritize your personal experience

• Guidance through grief and trauma processing

• Support in improving relationships and communication skills

She tailors her interventions to meet the unique needs of each individual, drawing from evidence-based modalities.

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Key Areas of Focus:
Grief and Loss
Trauma

Suicide and Self-harm

Anger Management 
Intergenerational Trauma
Interpersonal Relationships
Depression and Anxiety
Life Transitions
Stress and Burnout
Self-Care and Self-Compassion

Coping Skills 
Self-Esteem and Identity

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Population

Adults
Teens and pre-teens

 

Services 

Individual Therapy

 

Fees 

Individual therapy 50 mins: $150 per session 

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Qualifications

• Master’s Degree in Social Work from McGill University 

• Member of the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)

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Languages

English & French