About Katelynn

Katelynn is a compassionate and skilled art therapist dedicated to supporting clients through anxiety, depression, trauma, and life transitions. Her therapeutic services cater to individuals of all ages, including adults, couples, and teenagers, and she also facilitates enriching group sessions. Katelynn’s empathetic and innovative approach makes her an invaluable ally in the journey toward healing and personal growth.

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Approach

Katelynn’s therapy is rooted in expressive arts therapies, using art as a gentle yet powerful tool for exploration and self-discovery. In her sessions, clients are encouraged to express themselves through art, which helps in emotional processing and fosters self-compassion.

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How can Katelynn help?

• Cognitive Behavioral Therapy (CBT) for anxiety and depression

• Art Therapy to explore emotions and experiences using expressive arts tools

•  Emotion-Focused Therapy (EFT) to strengthen emotional connections in relationships

• Attachment-based to enhance relationship dynamics/understand attachement styles 

• Compassion-Focused Therapy for building self-love and resilience

• Dialectical Behavior Therapy (DBT) to help identify unhelpful thoughts patterns, and build emotional tolerance

• Family Systems Therapy to understand family dynamics/conflicts

• Gottman Method for relationship enhancement/conflict resolution 

• Psychodynamic to provide insights into childhood influences, developing self-awareness and emotional insight 

•  Somatic practices for emotion regulation/developmental trauma 

• Strength-Based guidance for navigating life transitions

• Trauma-Informed 

• Group therapy facilitation to promote shared healing and connection

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Key Areas of Focus:
Depression and Anxiety

Grief and Loss 
Life Transitions
Stress Management and Burnout

Emotion Regulation 
Self-Care/ Self-Compassion/Strength Based 
Self-Esteem and Identity
Trauma-Informed 

Anger Management  
Intergenerational Trauma
Interpersonal Relationships

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Population

Teens and pre-teens

Adults

Couples 

 

Services 

Individual Therapy

Couple Therapy 

 

Fees 

Individual Therapy 50 mins: $130 per session 

Couple Therapy 50mins: $140 per session 

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Qualifications

• Master of Arts (MA) in Creative Arts Therapies from Concordia University 

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Professional Associations and Training

• Member of the Association des Art-Thérapeutes du Québec (AATQ)​

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Languages

English 

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Currently Accepting New Clients