A Circle of Care
for Mind Body and
Well-Being
Welcome
The Circle of Wellness Montreal is a multidisciplinary wellness centre offering comprehensive, integrative care to support mental health, physical well-being, and nervous system regulation.
Our services include psychological services and therapy, mindful movement, Yoga classes, nutrition counselling, life and wellness coaching, and wellness programs/retreats. Care is delivered by qualified professionals using evidence-based approaches, complemented by integrative and restorative modalities to support sustainable health outcomes.
Through coordinated, client-centred care and a focus on therapeutic relationship and regulation, we provide a supportive environment where individuals can build resilience, improve functioning, and enhance overall well-being.
EXPLORE OUR WELLNESS SERVICES
This Month’s Wellness Highlights
Fri, Feb 06Virtual EventGet ready to dive deep into the psychology of winning and learn what sets champions apart in Beyond the Scoreboard!
Mon, Feb 16Fitness WorkshopsJoin us on a journey to boost your winter wellness in a 5-week challenge that will leave you feeling refreshed and rejuvenated.
Multiple DatesWed, Feb 18Free Online YogaWhether you are a beginner or an experienced yogi, everyone is welcome—no experience necessary!
Online therapy sessions!Online SessionsOur commitment to our community is to make therapy accessible to everyone with sessions starting at $65 to $100! Sign up today, and we’ll get in touch with you.
What Will Your Wellness Story Be?
A Journey of
Learning & Growing
The Circle of Wellness offers monthly live webinars on mental health, nutrition, and overall well-being. Our experts share practical knowledge and valuable insights you can access from anywhere. Watch the full recordings anytime at your convenience.
A Personalized Approach to Wellness
Breath. Ground. Release. Renew.
Therapy
Services
Are you feeling overwhelmed and not sure what to do about it?
Are you lacking connection in your relationship?
Are you feeling stuck and lost in your career?
Are you feeling like you feel disrespected and lack of emotional connection in your relationship?
"When I accept myself just as I am, then I change." Carl Roger
Call now to schedule a 15-minute consultation with one of our therapists!
