top of page

Reset & Regulate

Wellness Retreat 2026 

Start the new year grounded, energized and aligned

Date: Saturday, Jan 10th, 2026

Time: 10:00am - 2:00pm

Price: $50 

Location: Côte-des-Neiges Community Resource Centre

Stacked Stones Outdoors

A Circle of Care 
for Mind Body and
Well-Being 

Welcome

The Circle of Wellness Montreal is a multidisciplinary wellness centre offering comprehensive, integrative care to support mental health, physical well-being, and nervous system regulation.

Our services include psychological services and therapy, mindful movement, nutrition support, life coaching, restorative practices, and structured wellness programs. Care is delivered by qualified professionals using evidence-based approaches, complemented by integrative and restorative modalities to support sustainable health outcomes.

Through coordinated, client-centred care and a focus on therapeutic relationship and regulation, we provide a supportive environment where individuals can build resilience, improve functioning, and enhance overall well-being.

EXPLORE OUR WELLNESS SERVICES 

This Month’s Wellness Highlights

  • FREE ONLINE YOGA
    FREE ONLINE YOGA
    Multiple Dates
    Wed, Jan 21
    Free Online Yoga
    Whether you are a beginner or an experienced yogi, everyone is welcome—no experience necessary!
  • Affordable online therapy starting at $65 per session!
    Affordable online therapy starting at $65 per session!
    Online therapy sessions!
    Online Sessions
    Our commitment to our community is to make therapy accessible to everyone with sessions starting at $65 to $100! Sign up today, and we’ll get in touch with you.

What Will Your Wellness Story Be? ​  

A Journey of 

Learning  & Growing  

Woman Using Laptop
Work and breakfast

The Circle of Wellness offers monthly live webinars on mental health, nutrition, and overall well-being. Our experts share practical knowledge and valuable insights you can access from anywhere.  Watch the full recordings anytime at your convenience.

A Personalized Approach to Wellness

Breath. Ground. Release. Renew. 

Therapy
Services 

Are you feeling overwhelmed and not sure what to do about it? 

Are you lacking connection in your relationship?

Are you feeling stuck and lost in your career?

Are you feeling like you feel disrespected and lack of emotional connection in your relationship? 

"When I accept myself just as I am, then I change." Carl Roger

Call now to schedule a 15-minute consultation with one of our therapists!

 No Waitlist 

 We understand the importance of timely support, so we’ll schedule you with our team right away, allowing you to begin your healing journey without delay.

What clients are sharing .....

My therapist at the Circle of Wellness Montreal has been an incredible source of support during some of my toughest moments. Her expertise and compassion made a significant impact on my journey to better mental health. I can’t thank them enough for the guidance and care I received.

Dora

Subscribe to Our Newsletter

Thanks for submitting!

Gift Wrapped Box

Gift Cards

Give the gift of wellness with our  gift cards. A thoughtful way to support balance and renewal for mind, body, and spirit—ideal for any occasion.

Sliding Scale Therapy
bottom of page